Open 12 Step NA & AA Meetings in Costa Mesa, CA

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“God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference.”

— The Serenity Prayer

Support is an essential component of recovery. Communication with individuals who can grasp your addiction can prevent feeling alone in your journey, especially through the early days of sobriety.

There’s simply no better approach to find meaningful support group as a person in recovery than to attending 12 Step Anon Meetings – whether at Narcotics Anonymous or Alcoholics Anonymous.

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WHY ALCOHOL ANONYMOUS 12 STEP MEETINGS WORK

Many people in recovery benefit from attending 12-step sessions. This benefit may help the recovering person make and achieve positive changes.

Group support may have the same or similar benefits as individual therapy.

The following are some of the advantages of group support based on Robert Hill and Jennifer Harris’s book, Principles and Practice of Group Work in Addiction:

• Identification — Identifying with others who are going through a similar problem can bring self-awareness and may help to minimize guilt and shame. This can establish self-acceptance, which has the potential to be quite significant for making effective changes in one’s life.
• Catharsis — Listening to group members, giving compassionate attention to their problems, and sharing one’s own experiences may aid those in recovery. Instead of shutting off emotions alone, 12-step organizations allow people to openly communicate and process their emotions linked with addiction.
• Social Skills — The opportunity to both listen and communicate allows individuals to engage in healthy and beneficial behaviors that can be applied to their daily lives. Years of drug addiction may have a detrimental impact on social abilities, making one feel excluded and inadequate in some situations. At 12-Step meetings, openness and empathy allow people to express themselves more freely while also improving their social skills
• Altruism — Another aspect of 12-step groups is that participants are encouraged to help others without expecting anything in return. Volunteering for the group, for example, can provide a sense of purpose in one’s life. This objective may make the recovery process much more pleasurable and meaningful. It may assist one develop such moral qualities as integrity, humility, bravery,
• Wisdom — 12-step programs can assist people struggling with addiction as well as those dealing with other issues through their coping methods and coping strategies. The serenity prayer is an excellent representative of this. Through 12-step teachings, the inherent perspective on life and self-responsibility may be applied to nearly everything in life.
• Hope — Optimism that life may and will improve gives one hope in their recovery. You may be better able to discover your own success stories by listening to and sharing others’ tales of triumph. Sobriety can last a lifetime, regardless of who you are, and 12-step meetings are evidence of this.

12-STEP GROUP MEETING TIMES IN Costa Mesa

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